In today’s fast-paced world, one of the most important commodities is sleep. A good night’s sleep brings you the comfort and relaxation you need, while also recharging your batteries and rejuvenating your body and mind. Now more than ever, many people complain about different issues with sleeping, including aches and pains, stiffness, headaches, lethargy and fitful sleep. While some of these issues can be a result of other physical or psychological complications, practicing good posture and an ergonomic sleeping environment can be of great help. That is where a king adjustable bed might prove to be a difference-maker.
A king size adjustable bed is a large bed which provides you with the option to adjust the incline angles, and can also have other great features like heating and massage attachments. These beds can have a profound impact on the quality of sleep you get, and can also help you recover from sleeping issues by providing you with an ergonomic platform on which to spend the night.
Advantages of Having Adjustable Beds
While choosing your bed, there are a number of things you need to pay attention to. Your bed should provide you with adequate comfort, be neither too firm or too soft, and should allow for ergonomic posture. With an adjustable bed, there are numerous advantages to be had. You can easily adjust the top half of the bed to raise your head and shoulders slightly like you would have on a chair or couch. Having a gradual incline results in better sleeping posture and reduces the chance of involuntary bending of your legs during sleeping, which can cause pain and stiffness after waking up.
Apart from superior bed comfort and a more relaxed sleeping experience, using a king adjustable bed also has other advantages when it comes to avoiding and getting relief from major sleep-related problems. Studies show that adjustable beds can be tweaked to ensure that particular areas of your body remain stress-free during sleep. This can really come in handy when it comes to handling problems like back pain, swelling, heartburn and acid reflux which sometimes come hand-in-hand with sleep. You can not only get to sleep easily and more comfortably, but wake up feeling refreshed and rejuvenated.
Craftmatic® Adjustable Beds equipped with optional heat & massage also may provide temporary relief from: • Low Back Pain • Minor Aches and Pains Due to Muscular Fatigue or Overexertion • Edema or Swelling of the Legs • Poor Local Blood Circulation of the Legs • Symptoms of Hiatus Hernia • Nighttime Heartburn • Symptoms of Gastric Reflux • The optional heating accessory provides temporary relief from Mild Arthritis and Joint Pain, as well as Muscle Pain Associated with Stress and Tension • Sleeping in an upright position may Reduce or Ease Light and Occasional Snoring