If you ask around, it will become very clear to you in a very short amount of time that one of the most important pieces of furniture people rely on more than any other is a good bed. And that bed needs to be equipped with the type of mattress that is aligned with their body.
If you have a partner sharing your bed with you, it is entirely possible that your partner’s idea of the perfect bed might not be your own. When people sleep, they enter different degrees of sleep. During these stages, they also keep changing positions in order to avoid the pain and tension caused by sleeping in uncomfortable positions. Another reality most couples will face is the fact that one or the other might snore and even snore loudly. Figuring out what to do about this very real issue is not always an easy task.
Considering a twin adjustable bed has been known to solve these problems and more for couples all over the country. A twin adjustable bed allows each person to control the rise and fall of the upper portion of the bed, and in some models, the lower portion can be adjusted as well. Adjustable beds allow the top half of your body to be supported like a couch or your favorite chair, while still remaining in bed with your partner. The beauty of a twin adjustable bed is that each partner can control the setting, leaving one flat while the other is in a sitting position.
There are areas of pressure on everyone’s body when they sleep. The National Sleep Foundation reports that adjustable beds can help relieve those places of stress on the body during sleep, and often the adjustments are very minor. Bed comfort goes a long way toward improving the way you sleep. A sleep system bed gives you a better night’s rest, but it can also help reduce the noise as well.
Thousands of people suffer with some form of sleep apnea. Snoring not only prevents the snorer from resting comfortably and productively, it also prevents the partner from sleeping well. Different types of adjustable beds are available to meet these needs. Even a slight incline at the head or foot of your bed can relieve the snoring that affects so many. Those adjustments can also prevent you from curling up or bending your legs and causing you pain.
Another complication for some couples is who is ready to fall right to sleep and who wants to wind down first. With a twin adjustable bed, one partner can sit up and read while the other lies at the adjusted bed height that suits them when asleep. Studies have shown that lying in bed for 15 to 20 minutes or more without sleeping can make it quite a bit more difficult to finally nod off. With an adjustable bed mattress, adjusting your sleeping position helps you go to sleep faster and more comfortably.
Don’t let the lack of good sleep get in your way of living the life you deserve. Find a bed with adjustable bed options and start living the sleep of your dreams.