Category Mattress adjustable bed

Sleeping Soundly Doesn’t Have to be an Unrealistic Dream

Beds adjustable

Sometimes we just can’t sleep. Whether it’s stress, chronic pain, something that isn’t quite right with our health, our spinning minds, sometimes drifting off just seems so unattainable, however desirable it may be. And if we end up lying there for over 15 to 20 minutes at once without blissfully nodding off, it could actually make it even harder to finally fall asleep. One thing that can help is ensuring that we’re taking off for the dream world in the right shuttle — the bed. An adjustable mattress can make all the difference.

Why is an adjustable mattress a good choice?
A bed that fits to your body just sounds heavenly from the beginning, but if you need more convincing than that, consider that the National Sleep Foundation has said that an adjustable bed helps to take the pr

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Sleep Better with an Adjustable Bed and Mattress

Adjustable bed sale

It’s important to get a good night’s rest. More than 60% of people in the U.S. have difficulties with proper sleep. But what’s the reason for this epidemic of sleeplessness?

Part of the problem is related to diet. Improper diet, such as too much sugar intake or not enough protein, can contribute to problems with sleeping. Lack of exercise also causes sleep problems, since exercise naturally releases chemicals in the brain that can help induce sleep when it’s time for bed.

Aside from diet and exercise, though, another thing to consider is the bed you’re sleeping on. If your bed is uncomfortable, creaky, and/or unfit for your body, then proper sleep is obviously going to be hard to come by. If you’re considering purchasing a new bed to help you get a good night’s sleep, then you should consider getting an

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