Category Adjust a bed

Sleep Benefits of Electric Beds

Adjustable bed frame

Do you find yourself tossing, turning, and waking in the middle of the night? Do you find yourself feeling tired during the day regardless of the time you go to bed? You are not alone. Around 50 to 70 million Americans have experienced chronic sleep and wakefulness disorders. Sleep quality depends on many factors such as noise levels, stress, health and comfort while sleeping.

Where comfort is concerned, many people have not considered the ergonomic shape of their mattress. They focus instead on firmness or softness, or the material of which the mattress is made. For this reason, many American families have traditional flat mattresses in their households. However, there are limitations to this style of mattress that many people have not considered. The human body is not made to lie flat. It has

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Falling Asleep and Staying Asleep

Adjustable mattresses beds

For many people, getting a good night’s sleep can be a challenge. Whether they can’t get to sleep or stay asleep, or have other underlying issues, sleep deprivation can cause a number of problems in a person’s day to day life. Fortunately, there are many ways to ensure a good night’s sleep.

One of the best ways to make sure you sleep soundly through the night is to be as comfortable as possible. Couples who have different mattress preferences may want to invest in king size adjustable beds, giving them enough room to sleep comfortably. King size adjustable beds are able to have the firmness of each side of the mattress custom-set to each person’s preferences. Adding comfortable pillows and clean linens will ensu

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Adjustable Beds For Healthy Sleep

Adjustable bed repair

Sleep is one of the most important aspects of leading a life full of healthy habits. Getting the recommended eight hours of sleep a night can be difficult enough with the business of daily life, but your bed comfort should not be a concern in a lack of restful sleep. To sleep better at night and feel better during the day, the type of bed that you sleep in is an important factor. If you find that you are having problems sleeping at night in your traditional flat bed and even may admit to having a better more thorough nights sleep when you fall asleep on the couch or sitting up in your reclining chair, it is time to consider getting rid of your mattress and exchange it for one with adjustable bed

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Adjustable Beds May Change Your Life

Sleep comfort

We spend a significant portion of each of our days sleeping, and our sleep is crucial to our lives in so many ways. With that being said, where and how we sleep has a serious impact on our sleep, and therefore our overall well-being.

Although sleep is an experience everybody can share, so many people do not necessarily enjoy the process of sleep, and may often feel negative effects of troubled sleep when they are awake. The American Sleep Foundation has found that a majority of Americans have problems getting a refreshing night of sleep. This can be due to a number of psychological and/or physical issues. Sleep in general tends to be uncomfortable for many people, leading them to often change positions during a sleep cycle. In fact, around 15% of Americans have reported chronic pain from sleeping in the wrong

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What Style of Mattress is Best For Me?

How to get a better night sleep

It used to be the only way to enjoy adjustable bed mattresses was to spend the night in the hospital. Today, for many people, adjustable bed is in their house providing daily relief. Adjustable beds provide the owner with a good nights sleep, no matter how soft or firm they want their mattress to be.

An adjustable bed has a multi-hinged lying surface which can be profiled to a number of different positions. Common adjustment includes inclining the upper body and raising the lower independently of each other. This can prevent the owner from having foot or leg pain. A slight incline at the head or foot of your bed can prevent you from curling up or bending your l

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