Category Adjustable bed frame

Sleep Well in an Adjustable Bed and Wake Up Refreshed

Supportive bed

Considering you spent nearly 3,000 hours lying on your mattress every year, having a comfortable bed is perhaps even more important than owning a comfortable pair of shoes. Most conventional mattresses have a life expectancy of 9 or 10 years, but most consumers continue to sleep on that mattress longer than they intend, and likely suffer from a poor night’s sleep as a result. If your mattress is approaching or past this milestone, you should be in the market for a new mattress and if you one of the 50 to 70 million adults who experience chronic sleep or wakefulness disorders, you might want to consider your adjustable bed options.
If you spend time in a recliner to elevate your legs or occasionally sleep in one due to heartburn, you

Read More

Sleep Better with an Adjustable Bed and Mattress

Adjustable bed sale

It’s important to get a good night’s rest. More than 60% of people in the U.S. have difficulties with proper sleep. But what’s the reason for this epidemic of sleeplessness?

Part of the problem is related to diet. Improper diet, such as too much sugar intake or not enough protein, can contribute to problems with sleeping. Lack of exercise also causes sleep problems, since exercise naturally releases chemicals in the brain that can help induce sleep when it’s time for bed.

Aside from diet and exercise, though, another thing to consider is the bed you’re sleeping on. If your bed is uncomfortable, creaky, and/or unfit for your body, then proper sleep is obviously going to be hard to come by. If you’re considering purchasing a new bed to help you get a good night’s sleep, then you should consider getting an

Read More